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The Benefits of Online Therapy

By | Therapy

What is online therapy? The Health Resources and Services Administration’s website defines online therapy, also known as “telehealth,” as “the use of electron­ic information and telecommunications tech­nologies to support long-distance clinical healthcare, patient and professional health.” Telehealth, or online therapy, can be conducted via video conferencing, which typically involves a…

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3 Easy Tricks to Deal With Social Anxiety

By | Anxiety, Blog, Mindfulness

By Ali Psiuk, MFTI As the holiday season quickly approaches we are afforded ample opportunities for socializing…parties, dinners, gatherings of friends old and new, family reunions. It is a time for celebrating, rejoicing in the wonders of the season and for some, hiding sweaty palms and managing high levels of…

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    They are a progressive and forward thinking bunch of healers who will make you feel at home. Huge thumbs up for this awesome team!!

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    The staff brings together a fantastic array of therapeutic knowledge and the atmosphere is quiet and comfortable. It’s a welcome refuge and respite for those in need.

     

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