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3 Ways Data Can Improve Psychotherapy Outcomes

By | Therapy

Want to get more out of therapy? Data can help. Most research shows that psychotherapy works. People who undergo some form of psychotherapy are better off than about 80% of those who go untreated. One way to make sure therapy is working the way it should is to measure it….

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Well Acquainted - Jay Reid, PCCI

WELL ACQUAINTED » Jay Reid

By | Well Acquainted

Welcome to Well Acquainted … a weekly series dedicated to the amazing clinicians at Well Clinic This week, we’re featuring a Q&A session with Jay Reid, a Professional Clinical Counselor Intern (PCCI) at Well Clinic.   Where did you grow up? I was an Army brat until age 12, so…

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Drugs and alcohol addiction can be hard to control

Addiction … and the Illusion of Control

By | Addiction, Therapy

Drugs and alcohol can be fun to consume. If they weren’t, then a lot less people would find themselves struggling with addiction. But, how does recreational use of drugs or alcohol transition to full-blown addiction? Let’s find out. Addiction means believing you can control your use, despite all the evidence that you…

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