All Posts By

Kratika Choudhary

Practical wellness resources for everyday life.

A Therapist’s Guide to Healing Trauma

By | November 25, 2016

As clinicians, we come across clients who have faced uncountable traumas. While the concept of trauma has numerous definitions, one element that is consistent across any definition around trauma’s impact is the feeling of a lack of safety and trust in relationships. Most importantly, clients with a trauma history may…

5 Tips for Settling Down in a New City

By | October 11, 2016

In our 21st century world, moving from one city, state or country  to another has become something of a norm. Moving to a new place can be a refreshing change that brings excitement, wonder and a sense of adventure. It’s also equally important to acknowledge the potential for apprehension, loneliness,…



  • I absolutely love Well Clinic! From the beginning, my husband and I felt like we were in a comfortable and safe space.

    Our couple’s therapy bridged gaps in our relationship and helped us understand each other that much more.

    Ivette B

  • Well Clinic is an oasis, especially for busy professionals like me.

    It’s a relaxing and safe space, nothing like the stuffy or drab offices you’d expect when going to a therapist.

    Brianna S

  • Well Clinic’s inviting and professional design makes me feel comfortable and at ease, which probably benefits the work I am doing.

    In fact, it doesn’t really feel like a therapy clinic at all, which I find awesome.

    Jim M


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