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What is a Trans-Competent Therapist?

By | January 14, 2020

Therapy can be a valuable space for those questioning or exploring their gender identity. It is often a challenge, however, to find a therapist who is truly trans-competent. Many therapists list “LGBTQ-friendly” on their website profiles without having any real knowledge or comfort in this area. Finding a trans-competent therapist…

How to Set Successful Boundries

By | January 7, 2020

Boundary Setting Fallout: How to overcome the negative feedback loop of boundary setting In the last few years, self-care has cemented itself in the public lexicon, and beyond buying scented candles or luxurious facemasks, it has encouraged us to reflect on our own emotional hygiene. With this shift, I have…

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