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postpartum depression

The Truth About Postpartum Depression

By | Anxiety, Blog, Couples Therapy, Depression, Health, Individual Therapy, Marriage, Parenting, Stress

By Robyn Alagona Cutler, MFT Did you know that 20% of women experience postpartum depression or another mood and/or anxiety disorder at some point in the first year after having a baby, making this the most common complication of childbirth? Most women are not being properly screened for these potentially serious…

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father with baby

Introduction to Attachment Parenting Theory: Bowlby Basics

By | Blog, Couples Therapy, Individual Therapy, Love, Marriage, Parenting

British psychoanalyst John Bowlby was interested in the emotional bond between infants and their primary caregiver, and the profound distress infants experience when separated from this caregiver – whom he called an attachment figure. An infant’s primary attachment figure is most often his or her birth mother, but can be an alternative caregiver to whom the…

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4 Reasons to Embrace Ambivalence

By | Anxiety, Change, Communication, Couples Therapy, Individual Therapy, Leadership, Marriage, Mindfulness

By Robin Levick, MFT Ambivalence is an important concept, and one that is often misunderstood.  It was coined in 1910 by Swiss psychologist Eugen Blueler, and it means: 1. Simultaneously experiencing or expressing opposing or contradictory feelings, beliefs, or motivations. 2. Alternately having one opinion or feeling, and then the…

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