Practical wellness resources for everyday life

Creativity and Psychotherapy

By | June 1, 2020

What is Expressive Arts Therapy?  EXA can be used for treating depression, anxiety, trauma, decision-making, and life transitions. This modality is for all ages, including youth, adolescents, and adults. You may have experienced the healing qualities of the arts in your daily life.   Expressive Arts Therapy (EXA): is a…

Grieving Expectations

By | May 25, 2020

A loss of life’s expectations. A client I was seeing for the loss of her husband 5 years prior had difficulty understanding why she was still struggling so much. They were separated and had an acrimonious marriage and she had already partaken in grief therapy after his death. So why…



  • I absolutely love Well Clinic! From the beginning, my husband and I felt like we were in a comfortable and safe space.

    Our couple’s therapy bridged gaps in our relationship and helped us understand each other that much more.

    Ivette B

  • Well Clinic is an oasis, especially for busy professionals like me.

    It’s a relaxing and safe space, nothing like the stuffy or drab offices you’d expect when going to a therapist.

    Brianna S

  • Well Clinic’s inviting and professional design makes me feel comfortable and at ease, which probably benefits the work I am doing.

    In fact, it doesn’t really feel like a therapy clinic at all, which I find awesome.

    Jim M


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