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How are you feeling today?

Brighten your day — our Instagram feed offers gentle reminders, inspirational resources, self-help guides, and regular check-ins.

"I didn't come this far to only come this far⁣
I hear some people saying things like⁣
"When I make it..."⁣
"When I get to the top..."⁣
"I'll keep working hard until I get to the top"⁣
"Until I reach my goal"⁣
Let me tell you something⁣
There is no end!⁣
Winners never stop⁣

If you reach your goal⁣
Set a bigger goal⁣
If you get to the top of the mountain⁣
Find a bigger mountain!⁣

It's the journey⁣
The continued pursuit of growth⁣
The constant seeking of improvement⁣
The challenge⁣
That's what makes life great⁣
That's what makes a fulfilled life"⁣

To listen to the rest of this song, "I Didn't Come This Far To Only Come This Far" by Fearless Motivation, go to⁣

If you're looking for professional support as you work to reach your goals, Well Clinic is here. See link in bio to schedule your free 15-minute consult today.

"The neurodiversity paradigm views conditions such as autism and attention deficits as naturally occurring variants in human neurology. Neurodiversity de-stigmatizes and de-pathologizes cognitive differences. Instead of seeking to make a person more "normal," neurodiversity affirming therapists are accepting of people's differences, help them know themselves, help them communicate their needs, and push for various accommodations." ⁣

~Neurodiversity Affirmative Therapists FB Page⁣

If you or your child is neurodivergent and you're considering therapy, schedule a free 15-minute consult to see how our Neurodiversity Affirmative therapists may be able to help. ⁣

See link in bio.

"July has been an important month in the history of disability rights ever since President George H.W. Bush signed the Americans with Disabilities Act (ADA) into law in 1990. This landmark law prohibited discrimination against people with disabilities, and in July of that same year, the first Disability Pride Day was celebrated in Boston."⁣

To learn more, see link in bio.

𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗪𝗲𝗹𝗹 𝗖𝗹𝗶𝗻𝗶𝗰 𝘁𝗲𝗮𝗺 𝗮𝗻𝗱 𝗹𝗲𝘁 𝘂𝘀 𝗳𝗶𝗹𝗹 𝘆𝗼𝘂𝗿 𝗰𝗮𝘀𝗲𝗹𝗼𝗮𝗱!⁣

Well Clinic removes the pressures of running a private practice.⁣⁣⁣

Throughout urban centers, “incubators” offer startups and entrepreneurs a place to learn from their peers, grow personally and professionally, and form a tight-knit bond with like-minded individuals. ⁣

⁣⁣At Well Clinic, we have adopted the incubator model and applied it to our psychotherapy profession.⁣⁣⁣

When you join the Well Clinic team, our intake and marketing experts will take care of finding the best clients to fill your caseload. ⁣⁣⁣

Plus, we provide access to a wide variety of training and professional development opportunities.⁣⁣⁣

𝗣𝗼𝘀𝗶𝘁𝗶𝗼𝗻𝘀 𝗪𝗶𝘁𝗵 𝗜𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗡𝗲𝗲𝗱𝘀:⁣
-Licensed Psychotherapist (MFT, LCSW, or Psychologist)⁣
-Associate Psychotherapist (AMFT, ASW, PCCi)⁣

𝗧𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗻𝗱 𝗮𝗽𝗽𝗹𝘆 𝗳𝗼𝗿 𝗮𝗻𝘆 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻, 𝘀𝗲𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼.

Given the unusual times, 𝗵𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗹𝗹𝘆?⁣

"Psychologists warn the fall of ‘Roe v. Wade’ will worsen the mental health crisis.⁣

The American Psychological Association (APA) said the Supreme Court abortion ruling will increase stress, anxiety, and depression.⁣

'We are alarmed that the justices would nullify Roe despite decades of scientific research demonstrating that 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗱𝗲𝗻𝗶𝗲𝗱 𝗮𝗯𝗼𝗿𝘁𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 𝗺𝗼𝗿𝗲 𝗹𝗶𝗸𝗲𝗹𝘆 𝘁𝗼 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗵𝗶𝗴𝗵𝗲𝗿 𝗹𝗲𝘃𝗲𝗹𝘀 𝗼𝗳 𝗮𝗻𝘅𝗶𝗲𝘁𝘆, 𝗹𝗼𝘄𝗲𝗿 𝗹𝗶𝗳𝗲 𝘀𝗮𝘁𝗶𝘀𝗳𝗮𝗰𝘁𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗹𝗼𝘄𝗲𝗿 𝘀𝗲𝗹𝗳-𝗲𝘀𝘁𝗲𝗲𝗺 𝗰𝗼𝗺𝗽𝗮𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗼𝗯𝘁𝗮𝗶𝗻 𝗮𝗯𝗼𝗿𝘁𝗶𝗼𝗻𝘀,' said APA President Frank C. Worrell in the statement, noting that research suggests adding barriers to accessing abortion services may increase symptoms of stress, anxiety, and depression."**⁣

During these unprecedented times, Well Clinic is open and ready to support you. ⁣

>>> See link in bio to schedule your free consult. ⁣


In honor of July being Disability Pride Month, we want to highlight this local organization:⁣

Felton Deaf Community Counseling Services (Felton DCCS) is a San Francisco based organization, their mission is to "empower Deaf and Hard of Hearing clients to live self-sufficient lives through a transformative focus on their overall well-being. DCCS supports and educates the community on the importance of healing through a comprehensive lens, integrating care for their cognitive, emotional, and behavioral health."⁣

To learn more about Felton DCCS, see link in bio.

It's Sunday. ⁣

What are you up to?

In honor of July being Disability Pride Month, we wanted to highlight this local organization:⁣

𝗦𝗶𝗻𝘀 𝗜𝗻𝘃𝗮𝗹𝗶𝗱 @sinsinvalid⁣

Sins Invalid "is a disability justice based performance project that incubates and celebrates artists with disabilities, centralizing artists of color and LGBTQ / gender-variant artists as communities who have been historically marginalized. Led by disabled people of color, Sins Invalid’s performance work explores the themes of sexuality, embodiment and the disabled body, developing provocative work where paradigms of “normal” and “sexy” are challenged, offering instead a vision of beauty and sexuality inclusive of all bodies and communities."⁣

This page is part of Sins Invalid’s new Disability Justice from A to Z 𝗰𝗼𝗹𝗼𝗿𝗶𝗻𝗴 𝗯𝗼𝗼𝗸 which includes artwork associated with each letter of the English alphabet, offering an accessible disability justice tool for anyone who can benefit from the creative, embodied, self-soothing aspects of coloring. ⁣

To buy Sins Invalid's coloring book, see link in bio.

Do you feel comfortable speaking up when your opinion differs from the people around you?⁣

If no, ask yourself if you feel:⁣
-A sense of a lack of accomplishment or failure?⁣

If you resonate with any of these warning signs, then self esteem therapy may be for you.⁣

Plus, when you have high self-esteem, you feel confident, consider yourself valuable, and respect yourself. ⁣

Imagine how much you could make a difference and be the change when your self-esteem is on point. ⁣

See link in bio to schedule a free consult today. We look forward to chatting soon!

By calling or texting 988, you’ll connect with mental health professionals with the 988 Suicide and Crisis Lifeline, formerly known as the National Suicide Prevention Lifeline. ⁣

Veterans can press “1” after dialing 988 to connect directly to the Veterans Crisis Lifeline which serves our nation’s Veterans, service members, National Guard and Reserve members, and those who support them. ⁣

For texts, Veterans should continue to text the Veterans Crisis Lifeline short code: 838255.⁣


Some times we go to therapy to deal with the people in our lives who choose not to go to therapy. ⁣

If you're considering therapy, see link in bio to schedule a free consult.

Do you remember tackling -- or preparing to tackle -- a formidable task at work, thinking to yourself "how in the heck am I going to do that?"⁣

And now, months or even years later, you reflect on your work -- and you're proud of what you accomplished. ⁣

You realize you had what it took. ⁣

You did it. ⁣

You made it happen! ⁣

It might not have been easy, but you survived... because you have grit and you were brave. ⁣

At Well Clinic, we know that when you have high self-esteem, you feel confident, consider yourself valuable, and respect yourself. This leads to a more positive sense of well-being.⁣

On the other hand, low self-esteem is associated with self-doubt. ⁣

If you're considering self-esteem therapy, Well Clinic can help. See link in bio to learn more.

Well Clinic is offering online and in-person* therapy sessions. ⁣⁣⁣⁣⁣⁣⁣

*Our therapists are vaccinated and we adhere to strict COVID safety protocols.⁣⁣⁣⁣⁣

To schedule a free consult, see link in bio.

Brené Brown says that when we ‘fit in’ instead of actually ‘belong,’ we mold ourselves to the situation instead of standing for our authentic self. ⁣

This doesn’t create real connection and we can end up feeling lonelier with people than we would have if we had stayed true to ourselves.**⁣

Do you need help standing up for your authentic self? If so, Well Clinic's self-esteem therapy services could help. ⁣

To schedule your free consult, see link in bio.⁣






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