ANXIETY COUNSELING

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Occasional anxiety is a normal part of life

We all know what anxiety feels like. It’s that jittery, tingly and heart-racing sensation that spreads across your body when you’re faced with a problem, uncertainty or a major life event. The feeling is not quite that of fear or stress, though they do have quite a bit in common.

For some, those feelings dissipate once the matter has been worked out. For others, the anxiety does not go away. In fact, it can often get worse over time, and can interfere with your daily activities, including work, school and relationships. This is called an anxiety disorder, and anxiety counseling can help.

Do I Need Anxiety Counseling?

Anxiety can affect you in many ways, ranging from mild to disruptive and overwhelming. You may feel tense or uncomfortable, and suffer from excessive sweating, trembling, nausea, irritability, difficulty breathing or a racing heartbeat.

Your mind may be overrun by worry, confusion, obsession, frustration, irritability or despair. Sometimes, these feelings or symptoms may come on suddenly and strongly, which can be a sign that you’re having a panic attack.

If any of this resonates with you, we’re here to help.

How Does Anxiety Counseling Work?

At Well Clinic, our compassionate therapists and psychiatrists offer comprehensive anxiety counseling services to help you cope.

Depending on your specific needs, a treatment plan might include traditional talk therapy, stress-management, Cognitive Behavioral Therapy (CBT), holistic remedies or medication management.

 

LEARN MORE ABOUT COPING WITH ANXIETY ▹

TESTIMONIALS

  • I absolutely love Well Clinic! From the beginning, my husband and I felt like we were in a comfortable and safe space.

    Our couple’s therapy bridged gaps in our relationship and helped us understand each other that much more.

    Ivette B

  • Well Clinic is an oasis, especially for busy professionals like me.

    It’s a relaxing and safe space, nothing like the stuffy or drab offices you’d expect when going to a therapist.

    Brianna S

  • Well Clinic’s inviting and professional design makes me feel comfortable and at ease, which probably benefits the work I am doing.

    In fact, it doesn’t really feel like a therapy clinic at all, which I find awesome.

    Jim M

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